About this blog

I'm a dad with a boy in youth hockey.  For those of you familiar with this experience, you know that youth hockey takes up your life with early morning games, late night practices, and lots of hours on the road driving to tournaments.

Staying healthy and eating healthy is a challenge under these conditions and I hope to maintain my weight loss through another grueling season.  Along the way, I hope to share some of the insights, highlights, and low points of all that a hockey season and adopting a new way of eating can provide.

Let The Low Carb Hockey Dad (LCHD) be your place to find information and inspiration on a healthy new lifestyle!

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