What I Ate: Cream of Spinach Soup with Feta, Carrots, Squash, and Bacon

I thought I would channel my inner Michael Chang, creator of the Cooking for Engineers blog, and a feature he ran there for many years.  This was my lunch yesterday:  cream of spinach soup garnished with some cooked carrots, fried summer squash, bacon, and a few pieces of feta cheese.  A low carb treat!

When some people hear low carb, they automatically think of bacon, butter, and steak.  There is far more to this way of eating than that.  Eating good, whole foods in a nourishing and (very) filling way.